All You Need to Know About the 'Tiger Nuts, Coconut Milk & Dates Combo

There has been a lot of buzz about drinking a mixture of Tiger Nuts, Coconut Milk and Dates. yes, like what you have heard, this combo acts as an aphrodisiac, boosting sexual health.

Each has a
role to play in aiding fertility both in male and female, then imagine combining the trio, what it will do. A study also said do not take this combo in the absence of your spouse.

 Tiger Nuts:

It is a plant based food rich in starch, fat, sugar, proteins, vitamin C and E, dietary fiber, potassium, sodium, calcium, phosphorus, magnesium,  zinc. This nutrients are essential for the building and maintaining of healthy bones, repair of damaged tissues, aid in blood circulation and also general health.  Tiger nut drink has been used traditionally to stimulate sexual urge. Vitamin E contained in it help menstrual flow and prevent ovulation decline, it is also beneficial to women trying to get pregnant. Vitamin E also help increase sperm count, quantity, quality and motility.

Coconut Milk

Coconut milk is simply juice gotten from pressed coconut. It has fat that strengthen hormones. Research has it that women wit adequate body fat stand a better chance of conceiving mote than skinny women. Being adequately fat will prevent issues with cycle regulation, hormone imbalance and miscarriage during the pregnancy.  It is also rich in lauric acid, which aids in balancing and regulating sex hormones.  Consuming coconut(oil, milk & water) will increase monolaurin availability in the body, which is antibacterial and antifungal thereby keeping your body safe from parasites. It will also aid cleansing and detoxification and also prevent inflammation.  Aside the boost of fertility, it helps in the treatment of UTIS, keeps the body hydrated, good for the skin, aid weight loss and gain(if used appropriately).  It is also good during pregnancy in order to ease morning sickness, vomiting and constipation.

Dates

It is a one-seed fruit of the date palm. It is one of the best natural fruits used to boost male fertility.  It contains high level of estrodiol and flavonoid, which helps to promote sperm motility, quantity and quality.  It can be used to increase the size of the testes in men and the size and firmness of the breast in women. Consuming dates treats impotency by increasing sex hormones and stamina.